Mental Health

Brooklyn, seated in an electric wheelchair on a gravel path, faces a narrow river and German house

A German Lesson

Ask Brooklyn Hortenstine why she adores foreign languages so much and she will evoke the unique sensation that each language stirs in her. Of them all, German is her favorite: “It feels like cozy fall nights drinking hot chocolate in my sweaters. It feels like coming in from the cold and sitting in front of a fire. It feels like home.”

Brooklyn's definition of "home" has expanded in the last year. Although the 18-year-old hails from Clarksville, Tennessee, she has since embraced Germany as her second home.

Group of students standing and some sitting on table working together.

Supporting Exchange Participants with Bulimia or Anorexia

An international exchange program can involve a change in nutritional routines, causing symtoms of Bulimia and Anorexia to develop or to spin out of control. It is possible though for participants with Bulimia or Anorexia to successfully complete international exchange, whether they come into the program with a diagnosed condition or if they develop symptoms after departure.

Horned fruit hangs in a net in Malaysia

Making the Most of First Experiences Abroad

The humid heat in Malaysia, lack of air conditioning, and cold showers made adjusting to the first four days of her study abroad program difficult for Stephanie, a student from University of South Florida. She also had to get used to wearing long skirts and pants in the heat, as is customary for women in this predominantly Muslim country.“I have depression paired with anxiety and once I got there, it spiked. I don’t know what it was. Leaving a lot of the luxury that you take for granted played a part. It was like the realization that you are definitely not home.”

Then by the fifth day, it all changed. The experiences she had been exposed to in Malaysia began to make the journey worth it, despite some discomforts. She had put in place different strategies to make adjusting to living abroad easier: journaling her feelings, maintaining her medication, and finding a way to connect by Internet back home.

Young foreign student with mobility disability talks with an advisor

Knowing What Disability Questions to Ask: Sample Accommodations Forms

Are you advising someone with a disability who is traveling abroad for your volunteer, study or professional program? Do you know what questions to ask to assist them in preparing for travel and living abroad related to their disability?

These access information forms provide starting points to learn more about what may be needed. The advisor guidelines also help know what the individual's responses may mean and what follow-up questions you could ask. Download and adapt these for your own use; it may mean asking fewer questions on the forms and more in face to face conversations.

Emily Block Semester at Sea participant with chronic health condition rides a yak high in the mountains

A World Awaits You - Non-Apparent Disabilities

Welcome to the online A World Awaits You (AWAY) journal on people with disabilities traveling with a purpose.

This issue introduces you to people with non-apparent disabilities who have successfully gone on international exchanges and the strategies that were influential in their success.

To get started, click on the stories in our Table of Contents, or download the fully designed, accessible PDF Document to read or share. A text-only accessible Word Document can also be downloaded.

Travis Gunn in front of historical buildings in Lithuania

Coming Into My Own

Travis Gunn has been told that he is missing out on life, that his fear is allowing it to pass him by. He spent years trying to change himself. Others have spent years trying to “fix” him. And after four years, four continents, eight countries, and a countless number of cultures, he found what he needed most. And, it was his Global Studies degree from the Global College of Long Island University in New York that helped him achieve it.

Halyna Kurylo presenting

On Recovery & Reaching Out

Halyna Kurylo applied to the U.S. Department of State-sponsored Global Undergraduate Exchange Program (Global UGRAD) program twice. After not getting selected the first time, Halyna, who was severely underweight at 80 pounds, went into treatment realizing that her eating disorder was limiting what she wanted to do.

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