Resource Library

Personal Story
A group of students is seated in a circle around Samson as he teaches a class.

Laying the Groundwork for Success in Germany

Q&A with U.S. scholar Samson "Sam" Lim, who has dystonia, and proclaims travel is part of his DNA. Most recently, he spent a year researching Education Sciences through the U.S. Department of State's Fulbright Program.

Personal Story
Building in Middle East with spires

A Journey through the United Arab Emirates

When I arrived at Dubai International Airport, I was struck by how cosmopolitan and busy it was, despite the very early morning hour. The women in the airport were covered from head to toe in flowing black robes, and I could see the dark eyes of only a few. Among some of the younger women I encountered, however, I noticed hints of “Western wear” under their traditional dress, including jeans and designer handbags.

Personal Story
Asian Temple

Reflections on an International Career Teaching English

After earning a college degree in Japanese and Chinese, taking seven trips to China to work and study, and twelve trips to Japan and Korea to teach English, one might consider me an expert, but I don’t feel like one.

Tipsheet
A woman in a red suitcoat listens intently to another woman talking

Health Insurance: 8 Steps for Exchange Advisors to Take

By removing health insurance barriers, you can support diverse students to safely participate in your international exchange programs.With these options in place, it shouldn’t prevent qualified individuals from participating in exchanges and alleviate some of the difficult health cost issues that exchange staff and students need to deal with during the program.

Personal Story
American volunteer with two other men in Thailand

Able to Serve: The Modern Faces of HIV

When David Berube stood in front of a classroom of twenty Thai students and asked if they knew anyone who had HIV or AIDS, not a single hand went up. He felt a rush of fear when Cee, his Thai translator, told the children that Berube had been HIV+ for ten years. “What was going to happen?” Berube wondered. “Were they going to be afraid of getting close to me now that they knew?” All eyes were on him, and for a moment, the room was silent.

Tipsheet
Crowds visit a Japanese temple

3 Ways to Get Health Coverage While Overseas

Know what options exist or how to plan for health coverage while on an exchange program if you have pre-existing conditions or need ongoing medications and treatment while abroad.

Tipsheet
Woman getting henna painted on the palm of her hand

Why Pre-Existing Conditions Matter in Insurance

Plans offered to international exchange participants for less than a year of coverage are not fully licensed products so changes to U.S. health laws through the Patient Protection and Affordable Care Act (ACA) do not apply. These plans can increase costs, have pre-existing condition exclusions, or deny enrollment to an individual based on health status.

Tipsheet
White labador guide dog walks beside its owner

Traveling Internationally with a Guide Dog or Service Animal

You are taking the leap to go abroad and naturally you want to bring along your service animal or guide dog on this adventure. However, you may wonder what arrangements will be needed. Or, if bringing your animal companion is a good idea or not. Feral dogs in the destination country and other considerations on how to keep your guide dog or service animal healthy overseas can help when deciding.

Personal Story
Buildings in Peru

Finding a New Normal in Peru

"I'll be away from family, away from the doctors, away from the security of my own surroundings. I truly have to find a way to 'survive' and know that I can do this alone," blogged Tracy Cherba in the time leading up to her departure for Peru, where she would soon be traveling with a group of her professional colleagues to volunteer in a Cross-Cultural Solutions program.

Personal Story
Emily block wears a Vietnamese-style hat while riding in a boat on a river.

Chronic Adventures at Sea

University student Emily Block has circumvented the globe, hiked in the Amazon, touched a wild cheetah, and danced through Ghana.

Years earlier, when Emily was first diagnosed with a rare chronic illness, such experiences seemed out of reach. Today, it's impossible for Emily to imagine a life without international travel.

"Fourteen countries later, I know that being disabled doesn't mean I have to give up on my dreams."

Tipsheet
A young woman sits atop a wooly yak with a lake and mountains in the background.

Disability-Specific Preparations: From Fatigue to Sensitivities

Use these at-a-glance tips for going abroad with specific chronic health or systemic health conditions, such as chronic fatigue to environmental sensitivities and more. Don't forget to browse our resource library for more detailed advice on many of these topics!

Tipsheet
A young woman wearing a neck support excitedly points at an elephant from a safari car.

10 Tips to Prepare for the Journey

From health care coverage to stress-busters, prepare for issues that might arise when traveling with a chronic health condition.

Tipsheet
A young American woman in a crowded market in Japan.

Chronic Health Conditions & Planning for Your International Exchange

"Being disabled doesn't mean I have to give up on my dreams," explains Emily Block, who studied abroad in over a dozen countries on the Semester at Sea program, all while managing a rare chronic health condition.

As a person with a chronic or acute health condition, also known as systemic disability, you have the right to apply for the same kinds of life-changing experiences overseas as everyone else!

Tipsheet
A young woman wears a Vietnamese-style hat while paddling in a canoe.

15 Ways to Accommodate Exchange Participants with Chronic Health Conditions

“If I expect the program to fully include me, then I need to provide them with as much information as possible," says Betsy Valnes, who has a brain injury and has participated in several overseas programs. "In my experience, people are more understanding about my need to excuse myself for a while if they know my reasons for fatigue." 

Tipsheet
African health clinic

Medications When Traveling Internationally

You know your own medication dosages and medical history the best. So, it's up to you to research how to manage your medications when traveling outside your country. Talk with your home doctor and insurance company who can answer questions. In some cases, you may have an international travel clinic or travel insurance providers to consult.

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