Resource Library

Personal Story
Travis Gunn in front of historical buildings in Lithuania

Coming Into My Own

Travis Gunn has been told that he is missing out on life, that his fear is allowing it to pass him by. He spent years trying to change himself. Others have spent years trying to “fix” him. And after four years, four continents, eight countries, and a countless number of cultures, he found what he needed most. And, it was his Global Studies degree from the Global College of Long Island University in New York that helped him achieve it.

Personal Story
Halyna Kurylo presenting

On Recovery & Reaching Out

Halyna Kurylo applied to the U.S. Department of State-sponsored Global Undergraduate Exchange Program (Global UGRAD) program twice. After not getting selected the first time, Halyna, who was severely underweight at 80 pounds, went into treatment realizing that her eating disorder was limiting what she wanted to do.

Personal Story
Sydney Opera House

Keep Calm and Study Abroad

When it came to the day she was dropped off at the airport, Yanin’s concerns that had kept her up at night, turned into tears and nerves. She was leaving familiarity behind in order to study abroad. Actually, Yanin, who has anxiety and depression, found the courage to study abroad, twice.

The first time a scholarship attracted her to spend a summer in Slovakia at the University of Economics in Bratislava. It was a group program with other Americans.

Personal Story
Palm trees in Guatemala

Touching Down in a Different Place

A Hendrix College graduate in English Literature, Laura Podd traveled for a year to Guatemala, Ireland, Thailand, and Ukraine. And she had $25,000 on a Thomas J. Watson Fellowship to do it. Laura didn’t speak the local languages, but she took some Spanish courses and found local volunteers who translated into English. Those she met who spoke with heavy English accents took repetition to understand. Laura, who describes herself as having a mild hearing impairment, uses hearing aids and lip-reading well enough that most people do not immediately know that she has a disability unless she tells them.

Personal Story
Michelle She in Germany

Why Parents Can Be Persuaded

When Michelle She started her first year of college in Tennessee far from her home in Maryland, her parents weren’t concerned about the distance or her year delay in starting. At least not in comparison to where she went the year before, and what she gained in return.

Personal Story
Azat wearing a t-shirt that says "Kyrgyzstan"

A New Commitment to Social Justice

Azat Toroev, a U.S. Department of State-funded Future Leaders Exchange (FLEX) participant from Kyrgyzstan who has a physical disability, came to the United States driven by his interests in film, volunteering, and journalism. Azat quickly became an active presence in his host community of Fort Collins, Colorado.

Personal Story
Haben Grima with friends

Building a Foundation for Future Excellence

Growing up, Haben Girma knew that international exchange was bound to be in her future. She had visited Eritrea and Ethiopia, places her parents called home before immigrating to the United States. So when Haben learned about BuildOn ( as a teenager, she was determined to go. She was excited about BuildOn’s mission of empowering and educating youth by building schools in some of the world’s poorest remote communities and knew first-hand the importance of access to education.

Personal Story
Senka smiles during a community garden activity.

A Stubborn Attitude Turns a Chance into an Opportunity

At first glance, Senka Mekic is polite and soft-spoken. But, spend just a few minutes talking with this U.S. Department of State-funded American Serbia and Montenegro Youth Leadership Exchange (A-SMYLE) student and you’ll realize first impressions aren’t meant to last. Senka admits, “I’m not just a bit stubborn, I’m very stubborn!”

Personal Story
Muhammad gives two thumbs up as he gets set up on a recumbent bicycle.

Like Father, Like Son

When Muhammad, a U.S. Department of State-funded Kennedy-Lugar Youth Exchange and Study (YES) student from Pakistan, first arrived in the United States, he had no idea what to expect. But, he brimmed with excitement at the opportunity to experience life in America. His exchange experience was unique because he would be experiencing true immersion in not just one, but two non-native languages: English and American Sign Language (ASL).

Personal Story
water fountain spouting with alhambra in background

Finding My Strength in Spain

When I was in middle school, my best friend's family hosted an international student on a summer exchange program. I was absolutely and totally engrossed by watching this student's experience in the United States, learning English and constantly being exposed to newness. I wanted very much to be in his shoes: in a new land breathing in new air and a new way of looking at the world. Since that summer, I knew that I needed to make it a priority during college to travel overseas and learn a new language.

Personal Story
St. Basil's Cathedral

Laughing Through Russia's Barriers

Going overseas was something I had wanted to do since my early college days. I had always dreamed of being in the jungles of Africa or on a camel riding through a desert, but when the opportunity came to travel to Russia with Wheels for the World, I enthusiastically accepted the challenge.

Personal Story
Old European building

A Votre Sante - To Your Health!

In the cafeteria lunch line of the Cité Scolaire Albert Camus, I stood between two high school teachers and a small group of giggling junior high girls who recognized me as “elle,” or “her”— the American girl who was spending a year as an English language assistant. Shyly, one of the girls dared to test out her English skills, and tentatively offered a greeting, “Hello?”

Personal Story
Melissa and young monks in front of mural

Memories from Mongolia

Awake early, Melissa Jensen walked out of the circular yurt into Mongolia’s vast rural lands. “I’m from Wisconsin, so I’m used to cows. But I’m not used to brushing my teeth at an outside sink with primitive plumbing and being surrounded by cows,” says Melissa, who at the time was a college student from the University of Wisconsin-Oshkosh. “That big culture change is what I love.” Melissa was volunteering to help rebuild a destroyed Buddhist temple in Mongolia, just three years after her second head injury near the end of high school.

Personal Story
Statue of Chinese dragon, Chinese lanterns in background

Acupuncture Needles and Insulin Syringes

With a deep-fried scorpion staring at me from the end of my chopsticks, I couldn't help but think how this delicacy in China would stump even my best diabetes doctors in the United States. How much insulin does my body require for a scorpion?!

Personal Story
Houses along a canal in France

How My Host Family and Friends Made a Difference

During one of my fall semesters in college, I studied abroad in Rennes, France, on a program sponsored by the Council on International Educational Exchange (CIEE). In addition to many great opportunities to develop my French language skills, I also explored many new places and activities that I had never had the chance to do before in the United States.